Adult MHFA Two Day course qualifies you as a Mental Health First Aider. This course is now being delivered online. We have trained 195 people as Mental Health First Aiders.

This curse covers the areas listed below but not in this order.

Mental Health First Aiders have:

• An in depth understanding of mental health and the factors that can affect wellbeing
• Practical skills to spot the triggers and signs of mental health issues
• Confidence to step in, reassure and support a person in distress
• Enhanced interpersonal skills such as non-judgemental listening
• Knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer, the NHS, or a mix