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SME Walk for Wellbeing

May 14 @ 9:00 am - 10:00 am

Member Led event – New Leaf Workplace Wellbeing

Movement: Moving more for our mental health

Being active is important for our mental health. But so many of us struggle to get enough exercise. SMEs admit running their own business can negatively impact their mental and physical health so let’s get motivated together to make some changes.

Becky Wright New Leaf Mental Health Trainer and Laura O’ Dricoll at The Outsourced Recruitment Company have collaborated to provide a Wellbeing Walk as part of Mental Health Awareness Week.

They both want to help people to find moments for movement in their daily routines for some self care. This might be going for a walk in your neighborhood, putting on your favorite music and dancing around the living room, chair exercises when you’re watching television – it all counts!

Come and join them Tuesday 14th May 9am for a one-hour relaxed walk on The Quantocks.

£5 for charity The Samaritans Taunton

Book here https://buytickets.at/newleaflifedesign/1231592

Details

Date:
May 14
Time:
9:00 am - 10:00 am
Event Categories:
,
Website:
 https://buytickets.at/newleaflifedesign/1231592

Organiser

New Leaf
Email:
becky@newleaf.uk.com
Website:
View Organiser Website